tag:blogger.com,1999:blog-8201265973909476226.comments2023-07-15T01:47:20.079-07:00N=1Unknownnoreply@blogger.comBlogger1506125tag:blogger.com,1999:blog-8201265973909476226.post-12464671710909872862010-12-26T10:01:36.920-08:002010-12-26T10:01:36.920-08:00Hope you had a great Christmas yesterday!I'd g...Hope you had a great Christmas yesterday!<br><br>I'd go with just combining them all into one uber-blog. :) Whether that's something new, or picking one of the existing ones...either works!Rainmakerhttp://www.blogger.com/profile/00371545851492880386noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-55695305703425128172010-12-17T21:29:12.105-08:002010-12-17T21:29:12.105-08:00Just let us know the new name if you do that. ;)Just let us know the new name if you do that. ;)Jo Lynnhttp://www.blogger.com/profile/06531744273293564813noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-10842305520392671462010-06-14T17:53:47.371-07:002010-06-14T17:53:47.371-07:00Keep on truckin' Shawn! Someday I am going to...Keep on truckin' Shawn! Someday I am going to come to you for tri advice. ArtRacn4acurehttp://www.blogger.com/profile/15176667811267635358noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-43972531652188258672010-06-07T19:56:47.911-07:002010-06-07T19:56:47.911-07:00Glad to see you back in bloggy land. Keep up the ...Glad to see you back in bloggy land. Keep up the hard work. ;)Jo Lynnhttp://www.blogger.com/profile/06531744273293564813noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-70193031488122365142010-06-07T06:01:04.597-07:002010-06-07T06:01:04.597-07:00Maybe doing the Sprint will kick it off for you ag...Maybe doing the Sprint will kick it off for you again! Well done!Mel-2nd Chanceshttp://www.blogger.com/profile/15040126521403230005noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-46671850776875864442010-06-06T13:37:24.226-07:002010-06-06T13:37:24.226-07:00Hey Shawn,Sorry to hear its been a tough year. Ha...Hey Shawn,<br><br>Sorry to hear its been a tough year. Happy to see you posting! Take care.<br><br>ShaneShanehttp://www.blogger.com/profile/07760512239514646113noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-81952363765026803452010-05-02T04:37:28.864-07:002010-05-02T04:37:28.864-07:00Oh that stir fry sounds good! I know what you mea...Oh that stir fry sounds good! <br><br>I know what you mean about the sleeping patterns. I woke up at 6:30 this morning, I dont need to be up, but for some reason I am. Seems like the better shape I get it, the more energy I have and the less I've been sleeping. I used to be a bear to get it. Now I wake up and my feet are on the ground and ready to go lol<br><br>Now I think I have to get some Thai food today. <br><br>Anyway, stop by my blog if you get a chance, would love to know your thoughts<br><br><a href="http://www.fitnessachievement.com" rel="nofollow">Fitness Achievement</a>Will @ Fitness Achievementhttp://www.blogger.com/profile/01977708626211014299noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-3063863060924591382010-04-21T13:37:19.179-07:002010-04-21T13:37:19.179-07:00Very good! What time is dinner??? ;o)Very good! What time is dinner??? ;o)Racn4acurehttp://www.blogger.com/profile/15176667811267635358noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-63756939242819863432010-03-10T15:15:07.118-08:002010-03-10T15:15:07.118-08:00This comment has been removed by a blog administra...This comment has been removed by a blog administrator.The Purple Cowboyhttp://www.blogger.com/profile/13054180841272611958noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-83188120743971851032010-01-19T21:14:42.224-08:002010-01-19T21:14:42.224-08:00You've had a pretty incredible year on so many...You've had a pretty incredible year on so many fronts. It's been cool watching you keep on setting PR's, and also hitting your goals on other health fronts too. Keep it up - I can't wait to see what 2010 brings!Rainmakerhttp://www.blogger.com/profile/00371545851492880386noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-89333347311343772132010-01-19T03:09:57.545-08:002010-01-19T03:09:57.545-08:00Go Shawn! Great goals. A Half Ironman with hills...Go Shawn! Great goals. A Half Ironman with hills? Impressive! ArtRacn4acurehttp://www.blogger.com/profile/15176667811267635358noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-5112211222755986562010-01-18T22:13:07.145-08:002010-01-18T22:13:07.145-08:00I *was* considering doing the Auburn Sprint Tri. ...I *was* considering doing the Auburn Sprint Tri. I feel it's too far to travel for a sprint. The 1/2 does sound tough but hills are totally trainable. Let me know if you ever want to do Polameras loop. I'll try to join you. ;)Jo Lynnhttp://www.blogger.com/profile/06531744273293564813noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-86835288047365832312010-01-15T04:12:57.109-08:002010-01-15T04:12:57.109-08:00You've had quite the year, young lady! Quite ...You've had quite the year, young lady! Quite impressive. Sounds like you are going to make 2010 a great year as well. ArtRacn4acurehttp://www.blogger.com/profile/15176667811267635358noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-37563463961349098722010-01-14T09:41:53.531-08:002010-01-14T09:41:53.531-08:00How about Barb's Race? It is on the same day a...How about Barb's Race? It is on the same day as the Full Vineman, 7/31. I think it's still open. I'm considering possibly doing it too and better check this myself.ShirleyPerlyhttp://www.blogger.com/profile/09237828591170908960noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-82267625835819400982010-01-11T17:18:15.735-08:002010-01-11T17:18:15.735-08:00most people on the vineman wait list get in - last...most people on the vineman wait list get in - last year everyone did. hope to see you there! you should do the training anyway - plan for success!LGhttp://www.blogger.com/profile/04288141399279305809noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-90030893345652809882010-01-11T15:42:43.315-08:002010-01-11T15:42:43.315-08:00Sweet - another half-iron. Awesome!You're far...Sweet - another half-iron. Awesome!<br><br>You're far further along than I, I'm still stumbling along trying to figure out when and where for races.Rainmakerhttp://www.blogger.com/profile/00371545851492880386noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-44845861330607579582010-01-01T05:22:47.785-08:002010-01-01T05:22:47.785-08:00If you can even hold your weight during this time ...If you can even hold your weight during this time of year, from Thanksgiving to New Years, you are doing great. This is no time of year to be losing weight. Happy New Year.Racn4acurehttp://www.blogger.com/profile/15176667811267635358noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-62480277033096092242009-12-29T08:23:24.581-08:002009-12-29T08:23:24.581-08:00Hi Shawn, i think this time of year is tough for e...Hi Shawn, i think this time of year is tough for everyone. But as long as you know what you need to do,things will settle down and you'll be back in your groove in 2010.Shellyhttp://www.blogger.com/profile/13384272602826948777noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-66186962741440169492009-12-22T13:28:40.474-08:002009-12-22T13:28:40.474-08:00Vineman has a waiting list if you want to risk it....Vineman has a waiting list if you want to risk it. I would suggest Wildflower but that is too early in the season for you. <br><br>You can always come to WDW in May and have a family vacation! :-)Elizabeth the Marathon Girlhttp://www.blogger.com/profile/12286285388187872760noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-27116712834051501632009-12-17T20:06:06.958-08:002009-12-17T20:06:06.958-08:00Sorry that your first choice was sold out, that su...Sorry that your first choice was sold out, that sucks! Hope you find another that you *want* to do....Mel-2nd Chanceshttp://www.blogger.com/profile/15040126521403230005noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-56882204449933332772009-12-17T16:41:36.197-08:002009-12-17T16:41:36.197-08:00Wow, that's strange - I've always heard go...Wow, that's strange - I've always heard good things about the Lake Stevens one. Strange. It's a hilly course though, fwiw.<br><br>What about Boise - usually in mid-June? It's actually the only 70.3 that starts mid-day, so you finish at night, which is kinda fun sounding. It's relatively new, but a lot of folks have enjoyed it.Rainmakerhttp://www.blogger.com/profile/00371545851492880386noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-2980464212150258792009-12-16T20:15:39.932-08:002009-12-16T20:15:39.932-08:00I've been focusing on simply trying to eat hea...I've been focusing on simply trying to eat healthy during the weekdays, knowing that the weekends will be a eating failboat. Thus far, it's actually working..despite the oreas on the counter slowly disappearing. I blame elves for those.Rainmakerhttp://www.blogger.com/profile/00371545851492880386noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-21759525411297805222009-12-10T21:06:14.769-08:002009-12-10T21:06:14.769-08:00Well, you may not win the 12K but what the heck? ...Well, you may not win the 12K but what the heck? It won't hurt you to run it, eh? I'm just sayin'. ;)Jo Lynnhttp://www.blogger.com/profile/06531744273293564813noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-30253482299566885162009-11-18T20:58:53.844-08:002009-11-18T20:58:53.844-08:00Very cool - I've heard realy good things about...Very cool - I've heard realy good things about Vineman.<br><br>As for the Turkey Trot - woot! That's where it's at!Rainmakerhttp://www.blogger.com/profile/00371545851492880386noreply@blogger.comtag:blogger.com,1999:blog-8201265973909476226.post-71260956034936806162009-11-15T19:01:53.502-08:002009-11-15T19:01:53.502-08:00Do the Barb Race? I'll be there that weekend ...Do the Barb Race? I'll be there that weekend LOLsmokeybearhttp://www.blogger.com/profile/01811015062109878758noreply@blogger.com