Workouts are going well but food has still been a struggle... so I signed back up for support through Never Binge Again.  This time I'm going to go through the entire program including the 1 on 1 counseling.  It's time to admit that I'm not as successful as I would like to be on my own and that maybe bringing in a little mental help might be that piece I need.  I'm tentatively hopeful about the whole thing.  Trying to ignore that little voice that says "You should be able to do this on your own"  "Someone else isn't going to be able to help... they won't understand..." But at the very least it can't hurt! heh.

I'm struggling and I feel like crap! why is this so hard!?

I'm still going strong at the gym.  I'm feeling strong hitting PRs (for this comeback) nearly daily and I'm loving it.  I've been getting a lot of cardio in too... only, I'm not yet seeing any changes.  So... not really sure what's next for me.  I know it's going to require major changes in my diet, but I just can't seem to get the enthusiasm to do it.  Every day I do at least one thing that's against plan... and every day I regret it.  Just kind of stuck in an infinite loop.

Feeling good

Today went pretty good and I’m feeling strong coming into the new week. Just not looking forward to this time change. This week is going to suck!!

This week has been a totally fail... maybe o can recover over the weekend!  Ha!

This week has been a disaster!  Food wise that is.  Need to get it all back under control!