My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
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Thursday, July 20, 2006
Since Matt Mentioned Abs
I had to upload my cornball photo.. just cause you can kinda sorta see something going on with my abs...even covered with...fluff
WOW WOW WOW !!!! what absolutely AMAZING changes there Girl!!! & Love that you are keeping the3 intensity UP! Now all we need to see is a SMILE to match the happy size 12 girl! ;P
Fluff ha ha ha ;-).
ReplyDeleteMatt
WOW WOW WOW !!!! what absolutely AMAZING changes there Girl!!! & Love that you are keeping the3 intensity UP!
ReplyDeleteNow all we need to see is a SMILE to match the happy size 12 girl! ;P
lol pamela - when my fiance sees my photos the first thing he always says is "You look so pissed off!"
ReplyDeleteOMG you look fantastic! What major huge changes!!!
ReplyDeleteGreat job!!