My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
Tuesday, December 30, 2003
I feel like I've made a step in the right direction. I took a walk at lunchtime. Almost sad that something so small is an accplishment for me right now, but it is. Hopefully I've set the tone for the entire day. (in a positive way). I've been looking at some OLD pictures of myself and just shuddering at how far I had let myself go! I know I will NEVER Get to that point again! The only way I can do that is to continue to fight, struggle, scratch and claw my way toward my goals!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment