My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
Wednesday, February 11, 2004
Last night was GOGOGO from the time I got home until the 9:30pm. I finally collapsed on the couch and curled up to rest... BUT something wouldn't let me and I had to get up and do my leg workout. It was good, I was TIRED, my legs are a little tender today. Most excellent. Eats are VERY clean, lunches were packed last night and I've got them in my bag beside me. I ALMOST fit into my smallest skirt today.. heh. It's actually a size 14, but SOMEONE put it in through the wash and it shrunk (I swear!) It's close though, really close.
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