My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
It's done! I clicked the last click and my treadmill is ON IT'S WAY! considering this is my CHRISTMAS present I have to say it is highly antisipated! I have no idea when it will actually GET here - now all I can to is wait.
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