It's been a week, I know.



Things have actually been going rather well. I haven't been 100% in my eating (more like 85%) but I feel like I've made some progress. I haven't missed a single weight workout, though my cardio hasn't been consistant. The results? I haven't lost a single pound. Still hanging at 191. I suppose the good news is I haven't been 100%. If I was putting 100% into it and not losing anything... that would just SUCK. So the next week the goal is to clean up the eating some more and get more consistant with the cardio. It should be an interesting week as I'm alone Tuesday through Friday. I'm not sure if that's going to help or hurt me. We'll see.



And for those of you thinking (muscle weighs more then fat) My BF% isn't dropping either. I'm waiting to do measurements for a few more weeks. My clothes? There are days I feel like I'm doing something, and others I swear they are tighter then ever. I'm pretty sure that if I would just throw a little consistancy into the mix that I would really start to take off. Ok- I'm MORE then sure.



Oh and I really need to drink more water. I've been watching myself and I'm pretty sure that four litres of diet pepsi a day CAN'T be good for me. Time to really start working on ditching that habit. Or at least making it managable.