Really just plugging along here - no big problems but no big victories either. Just doing what needs to be done.
I'm really struggling to get my cardio done. I'm just finding it dull and unexciting - 5 minutes in and I'm already bored. I can't change much up right now because my sprint tri-athalon is only 12 weeks away. I'm investigating ways to 'spice' things up a bit. Some sort of excercise 'reward' for getting my trathalon training done. My ideas so far are boxing classes, dance lessions or something like that. Still working on it :)
Keep doing everything you're doing, and try not to worry about anything. You are doing fantaatically well and you should be so proud of yourself.
ReplyDeleteEvery single day :-) :-).
Matt
My ideas so far are boxing classes, dance lessions or something like that.
ReplyDeleteMight I offer an alternative suggestion?
Leif - always great to hear from you... and yes what a fantastic idea - I'll have to look into it some more!
ReplyDeletehow much do you pay for leanness lifestyle a month?
ReplyDeleteyou look so amazing and i bet not only look but feel better right keep the good work
Found your site when istarted body for life - your site gave me inspirationwe also were same weight in June and followed the same weight pattern since. Am now between 155 + 160 Thanks!
ReplyDeleteOk. It's been a month. How are you doing? How are the workouts? Let us know!!!
ReplyDeleteI miss your updates!
ReplyDelete