BDS - Day 2 Commit to a Diet Plan

yeah - I'm doing a few days in a row here. I want to get and KEEP on a schedule where the days match :)

so this is about the diet plan and making it concrete.

My Primary Diet: The SAMBODDY diet (details to follow)
My Backup Diet: Body For Life

Planned Modifications?

After 7 days on plan I will have one planned splurge meal
After 30 days on plan I will have one planned splurge day

Todo:

Read my reasons List (Done)