My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
Thursday, June 25, 2009
Thursday Night DSE Running
Hubby and I are going to go run with the 'group' tonight around Lace Merced. 4.5 miles - I hope it's easier then Tuesday night's run was. When I told hubby that I was looking forward to running with the club tonight he responded that he was looking forward to the cookies they provide after the run! lol - hey whatever motivates you right?
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