My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
Pages
▼
Friday, October 24, 2003
Having a great day. Clean and feeling grand. Finally got my hair cut and I’m feeling TONS better. Next week I get it colored and I’ll be 100%.
Planning a run when I get home tonight, and looking forward to it.
No comments:
Post a Comment