My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
Pages
▼
Saturday, January 8, 2005
3:00 am time to work chest
Yes, It's really 3:00am and yes I did just finish my workout. BUT, I wasn't going to go to bed until I did.
No comments:
Post a Comment