My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
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Friday, February 4, 2005
We're putting off dinner until tomorrow night, so tonight it's ON PLAN - AND - I can do my workout as origionally planned - whoop.
Tomorrow we'll go hiking, come home, clean up and then have a nice romantic dinner for two. Yeah - I'm liking this!
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