My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
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Saturday, March 26, 2005
Final weigh in is tomorrow! I've kept on track this month - but I'm not seeing 'steller' results. Still some is better then nothing!
It's late I'm tired - I'll wrap up this challenge with more substance tomorrow. Expect pics!
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