My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
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Friday, June 23, 2006
I'm sick, sick I tell ya
I just went away for the weekend to stay in a hotel... and I took my scale with me so I wouldn't miss a weigh in for boot camp...
Hee hee! Yep, you're sick, but if it's what keeps you motivated to keep going even when you're away for the weekend, I say you're doing just great!
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