My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
Monday, February 10, 2014
Still Fighting...
Hi!
*waves*
I've been quiet here, I realize. Good news, I'm still alive. Bad news, I'm still overweight and out of shape.
But - I'm still fighting. Still looking for that n=1 formula that will allow me to finally hit my goals and maintain them.
Check this spot again - cause I may just start blogging about it again.
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