My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
Pages
▼
Thursday, August 24, 2017
Made it to the gym and lifted some weight... it felt great. Then did another run! Surprisingly, it felt great too!
Still not losing weight - and was strangely not hungry today. I'm sure I'll feel it tomorrow!!!
No comments:
Post a Comment