My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
Pages
▼
Tuesday, February 13, 2018
A binge! Why do I punish my body for not losing weight by giving it too much food! It makes no sense. And yet here I am again!
No comments:
Post a Comment