My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
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Thursday, June 22, 2023
I feel a little like a fraud posting because I gave up giving a damn about what others thought about what I’m wearing…
But, maybe, somewhere in the tribe is someone who is shaped like me - or is also in her 50’s who thinks she can’t. So, here ya go…
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