My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
Tuesday, July 29, 2003
Dinner was not good!! I was really hungry and everything looked so good! I really overdid it. At least it seems like I did when I put it on paper, but I don't feel overstuffed physically. I guess it's just going to take a while to break all these old habits. I'm glad that I'm not starting my 'offical' challenge until next week. Hopefully I will be adjusted by then. Either that or I'll have totally given up. I hope NOT the latter. I guess I just had to get on here and confess. Make sure that this wasn't an excuse to binge.
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