yep - hit the gym three days in a row... And for the past two I've managed to get up and get myself ready even though my husband was being a 'lay-a-bed'. I told him this morning that I've got a new 'attitude'. It used to be (due partially to our driving situation), that if he didn't feel like getting out of bed when the alarm went off, that I would go back to sleep too. But for the past two days when I've heard that little voice say "He's not waking up - he must be too tired - I guess we'll sleep in today" The '0ther' me countered with, "Well YOU'RE awake (not really awake but awake enough to argue with myself I guess :)) so you may as well get up and get yourself dressed - if he's too tired to go to the gym you'll just have to go by yourself. And you know what? Once I'm up he gets up and gets ready too. What would normally happen is that I would use him as an excuse to sleep in, and he would use me. Now I'm eliminating that thinking and it's been great!
Tonight I'm goin out dancing with friends. That's two hours at least of hard (but fun) cardio to look forward too. the only challenge while going out dancing to to make sure I don't drink. I've already decided nothing but water! My stomach's been a little upset the past few days so that should be an easy sell to both my friends and the little moster that tempts me to live in the moment instead of focus on my goals.
I've also set myself a curfew. It's normal for me to stay out MUCH too late when we go out dancing because we're just having so much fun - but tonight I'm going to leave at a reasonable hour so that I can rest up and hit the gym in the morning. Thursdays are my favorite day anyway - Chest! whoop!
Still gathering my focus, choosing a plan etc. I've got some materials coming in the mail that I think are next 'program'. I'm going to do it for 16 weeks. set some goals - put some leverage in place. All the 'good stuff'. I'll probably even take progress pictures *gulp*.
looking forward to it all!
GOOD LUCK, ya crazy damn fool ya :-p :-p.
ReplyDeleteYou wouldn't catch me dancing for 2 hours. I've hardly ever danced anyway.
I prefer Boxing ;-) ;-).
Matt
Hope you had lots of fun dancing! Can't wait to hear about your new program. Good luck with it all!
ReplyDelete