Sunday, May 3, 2009

Napa Valley Sprint - 2:21:17!!

34 Mueller-Boddy, Shawn Mountain House, CA 40 F 2:21:17.0
swim ( 0:21:29.1 ) t1 ( 0:09:46.5 ) bike ( 1:03:56.3 ) t2 ( 0:05:41.6 ) run ( 0:40:23.3 )

That's right!  I met my goal!  under 2:30!!! whoot!

Yes - I was disappointed with the swim time - but then I've not had good experiences with swimming in a wet suit - this wasn't an exception.

I was disappointed in the bike too - there was hill after hill after hill and it made my overall time much much slower then I was aiming for.

But, the run... I mean, look at that time!! *happy dance*  I pushed and look what I did!!

I'll return with a much longer race report - cause I'm tired, you should know I'll be going to bed happy.

3 comments:

  1. yay shawn! Fantastic!! and even better that there were hills involved!

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  2. Great job!!!! Keep up the good work. See how far you have come.

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  3. Nicely done! And beating your goal time by 9 minutes is pretty awesome!

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