My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
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Saturday, June 20, 2009
Awww Shucks
205.4 this morning. Didn't hit my goal, but I got pretty darn close! I'm on my way to my race. So, I can't type much. Have a great day everyone!
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