GOD, I'm glad that's over with!  here's my thoughts

 

1 - it could be worse. a LOT worse - in fact, it's BEEN worse

2 - it's obvious that a greater percentage of my weight gain has been (as I suspected) in my bust area. 

3 - My 'linebacker' back has returned - this MUST be taken care up

4 - What happened to my bicepts?

 

I'll take and post photos again in 4 weeks.  I'm also going to take a few pictures in 'regular' clothes so that I can get a visual there as well, but I won't put you all through the pain of posting them :)

 

I'm actually kind of excited.  It's going to be fun to do this again in four weeks if I really stick to my guns.  Maybe having these photos up here will help...