Well - I fell down on the excercise yesterday. My legs were so tight that it was probably a good thing - but I really COULD have done it, it just didn't.

Food went good although I was hungry most of the day. My weight is still stubornly set at 208.5 I'm at the point now that I'm thinking I need to readjust my goals for the next 12 weeks. I think it's better to do that then dissapoint myself with something unatainable. I'll see what things look like on Saturday, but I highly doubt there is anyway I can go from 208.5 today to 204 by Saturday. Granted stranger things have happened, but it's still unlikely. I'm trying really hard to focus on how I feel. Picking out the postive where I can find it.