My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
HELP!! one of my neighbors is baking bread. I can smell it. My mouth is watering and I'm getting a SERIOUS craving. I just had some yogurt and protien powder but that's currently NOT cutting it. Will... Stay... Strong!! *grin*
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