It wasn't until I headed out the door that I realized it had been over a week since I had ran! Cardio last week was so.. WIERD. Yet, I think it was a break my body needed because I hit the track with more energy then ever! The time just flew by and everytime I checked my watch I was past time to change intensity by 7 to 10 seconds! I was enjoying myself THAT much. I even threw in a sprint at the end. It's rather to sad for me to think that this is going to be my last week of evening runs... with the time change this weekend it will be dark when I get home and sadly enough, in todays society I don't go running in the dark, alone. I'm going to push to run on the weekends though, and perhaps the cross-training will do me some good. Shake things up a bit.



On my way home I noticed that my sweat pants are getting baggy! It's funny that the past few weeks, I've been so convinced that I'm seeing no progress that it really surprises me when I do find something.



oh well, I'm off to the store... my honey came home not feeling well and asked for chocolate chip cookies... I'm usually a bater taister so this is going to be a REAL challenge for me!!