I talked to my dad today and he’s coming to visit. I’m excited about this, but at the same time I’m a little stressed out because, seriously, the thought crossed my mind, “I have GOT to lose some weight before then!” and the next thought? “Tomorrow I’m going to get serious!” So I started looking at the calendar. I was stunned, thrilled and amused all at the same time because, you see, my dad is arriving in EXACTLY 12 weeks! I’ve got 12 weeks, a BFL challenge length of time to make some serious body changes.



And why, may you ask, am I worried about this? Well, aside from the fact that I don’t see my dad that often and I’d like to make a good impression? He’s a personal trainer.



So tomorrow I start, with purpose, with goals! This is going to be cool!