Afternoon – not much to report today. I woke up and was half way across the room this morning when I noticed the room was spinning and I need to grab onto something or fall over. I tried to ignore it but it was still there after getting dressed. I finally acknowledged that I was in not shape to drive so I went back to bed. I finally got up at 10:30. I'm not dizzy anymore but my nose is congested and my ears hurt. BAH! I'll be popping some Vit C for the rest of the day and probably taking some decongestants.
I should have realized last night when I got home and I wasn't hungry that something 'wasn't right'. That never happens to me.
Anyway – having no problem sticking to a food plan today. Just won't get a workout in probably.
I hope everyone has a great day.
Hope you feel better soon!
ReplyDeletesorry you're sick. The last cold I had, I dosed up on vitamin c and ate chicken noodle soup. I know it's an old wive's tale, but it sure did work for me!
ReplyDeleteOhhhhh that sucks. :( Sorry you're feeling crappy. Get better soon!
ReplyDeletesorry the 'bug' gottcha... that 's no fun at alll!... let the body rest girl... don't jump back at it all in rush .. falling down is NOT a good thing at the gym! ;)
ReplyDeleteFeel better soon!!
ReplyDeleteHay Shawn.
ReplyDeleteCongrats about getting the food plan sorted, as often feeling unwell can affect the appetite.
Even where you're below par, you still pull something out of the bag.
Misses, you are just one heck of a special human being.
You still deserve to feel very, very proud of yourself.
GOOD ON YOU, and here's to a speedy recovery, and back to nailing those solid, awesome workouts.
YOU ROCK Shawn, and I'm really proud of you :-).
Matt
oh no! that totally sucks :( keep popping thos vitamins and drinking your water! I hope you feel better very, very soon!
ReplyDeleteOh I hope you feel better. Please take care of yourself and before you know it, you'll be back on track.
ReplyDeleteHope you feel better by today! You probably needed a little rest anyway.
ReplyDeleteHope you're feeling better!
ReplyDeleteTom
who was sick yesterday.