My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
Saturday, January 7, 2006
This beautiful young lady is my oldest daughter - she had winter formal this weekend. I keep thinking that one day some young man is going to look at her and see the beautiful, smart, funny woman that I do. Until then - she does darn good on her own.
Because I can't resist playing with the light and shadow
Lookout Lads - she's a heartbreaker
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Ptmom I am loving the pics! You looked like you had a blast and your daughter is so pretty!
ReplyDeleteBeautiful!!
ReplyDeleteShawn you looked amazing misses. You look even more sensational the more you progress with your training and diet.
ReplyDeleteAs for your daughter, she definitely gets her looks from you, and if she's anything like you, (which I imagine would almost certainly be the case), she will probably find it a little difficult to get a good man, purely because most men wouldn't be good enough for her :-).
Great photos, and you and your daughter definitely deserve to be proud of each other.
Keep up the great results Shawn you look amazing misses :-).
Matt
LOVE THE COLLAR LMAO!! Okay that is great!! Yes your daughter is definitely going to be a heartbreaker!! Hope you're having a great week...I'm starting C2 tommorow :)
ReplyDeleteoh she looks gorgeous
ReplyDeleteThanks for sharing the pics! Your daughter looks beautiful!
ReplyDelete