My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
Saturday, October 21, 2017
Friday, October 20, 2017
Binging more than I would like but on food that isn’t sugar. Not gaining but not losing at the moment. But I’m down 33 lbs!
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