My scale this morning says I'm down 30 lbs (263.1). I'm having a hard time believing it so I'll wait for tomorrow to be sure before celebrating.
Managed to get up early today to get my workout in. I had construction guys coming by at 8 so I had to get going so I could be home before they arrived. I made it and feel fantastic! Today is the start of week five and the first day that I'm going up in weights. I spent the last four weeks just getting used to lifting again. My muscles, tendons, ligaments and joints had to get prepared. That's done so now we WORK! I LOVE lifting heavy. Then a quick swim after and I'm done and feeling accomplished for the day!