My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
Gained more weight than I expected while on vacation. Sucks! But I’ll get this off and will be making progress again soon!
Sunday, December 17, 2017
Vacation is almost over. Almost time to focus once again on losing weight and getting into shape. I can do this - 50th Birthday is only 382 days away! I’m going to start the next 1/2 century of my life with a bang!
