April 2 Daily Standup

 Yesterday:

• Had a food plan ✅
• Calories in: 1440 ✅
• Calories Out: 3,110 ✅
• Workout
• Weights ✅
• Cardio (Walk/Run) ✅
• 1500 Cals burned ✅
• Macros (30/30/30) ✅
• 35/22/43* Protein high is OK!
• Mindset - GREAT! feel like I'm making great choices and keeping goals top of mind

Was great to be offered to Reese's and know I could fit it into my plan

Today:

• Food Plan
• Calories in: ~1400
• Calories out: 3000+
• Workout
• Weights
• Cardio (Bike)
• 1500 Cals burned
• Macros (30/30/30)
• Mindset: Keep in mind long term goals sometimes require short-term sacrifice