A Long Long Long time ago I heard that Dr Beck had a new book out. So, being the diet book junkie that I am (sorry about using the "D" Word ScottO, but it's what best describes them) I had to order it. Only, it seems the announcement of the book's release was premature. The book wasn't actually 'out' yet. Well, I soon forgot about it. Moved on, gained more weight, did a triathlon, read other books, joined Metifast... you know how it goes.
Last night, however, there was a package on my porch from Amazon. I was really confused because Hubby and I have made a deal to not spend 'frivolous' money for a while. All my 'play money' has been going to race entry fees. So, a package from Amazon meant I hadn't kept up my end of the 'deal'. I opened the package and there was the 'Green Book' Dr Beck's "The Complete Beck diet for life"!
Seems that while I had forgotten that I had ordered the book, amazon hadn't and shipped it as soon as they got some in stock. HA! -- Oh well, I love Dr Beck and I'm sure I can learn some awesome stuff from her as well as get a refresher. You may see me pulling some highlights from it over the next few weeks.