My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
What a gorgeous S.F. day you had! Thanks for posting the pics and congrats again on a great swim.
Those are some pretty cool photos, and like Shirley said - amazing day out there. I think just about every time I'm in SF, it's foggy out.
yes, it was a beautiful day - it had been like that all week, and I was hoping it would last for race day - it did. this week it's been back to cold, wind and fog :)