Wednesday, November 15, 2017

today's been better

I've been logging daily for a week now - it hasn't made my food perfect, but has at least made me more aware.  Today went much much better then the day before.  Goal is to be 259 by the time we leave for Germany on Dec 3rd.  I was 263 this am.  I wish stick with it - stay focused and reach this short term goal.

No comments:

Post a Comment