Monday, August 22, 2011

10 Days on plan

((lost a post - trying to recreate it - bleh))

3.8 lbs lost! I'm happy with that!

Food has been going great, but I haven't hit the gym yet. The motivation is there. I love going to the gym and working out, but I can't seem to take that first step; actually getting off the couch and walking out the door! I'll keep working on it.

I've got some agressive weight loss goals setup for myself for the last half of this year, but I'm confident about hitting them. I'm keeping my head in the game and reading everything I can get my hands on about the mental side of kicking a food adiction. It's going to be an interesting end to 2011.

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