Monday, September 8, 2014

21DSD Day 6

I missed blogging a day or two -- OOPS!

Day 4 was great - food was right on plan.  But, I was battling cravings more then the other days.
Day 5 started good, but then I made some food for a friend's Birthday party and indulged... Had sugar, had wheat and drank alcohol!
Day 6  This is the day that made me proud.  Rather then telling myself  'oh well' after jumping off the plan, I jumped right back in and had a picture perfect day.  I even did my 1.75 mile walk - part of my training plan and actually stretched it to 3.24 miles.

Not much else to say..

weigh in today was 251.99


  • 1.87 this week
  • 1.87 during the detox
  • 5.62 since August 24th
I've got a long ways to go, but the patients to get there! 

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