Workouts are going well but food has still been a struggle... so I signed back up for support through Never Binge Again.  This time I'm going to go through the entire program including the 1 on 1 counseling.  It's time to admit that I'm not as successful as I would like to be on my own and that maybe bringing in a little mental help might be that piece I need.  I'm tentatively hopeful about the whole thing.  Trying to ignore that little voice that says "You should be able to do this on your own"  "Someone else isn't going to be able to help... they won't understand..." But at the very least it can't hurt! heh.