This is one of those hard weeks for me. My honey is working long hours and can't make it to the gym. That means I need to go on my own. It's funny how much easier it is to step into a crowd of people (for me at least) when you know you've got your best friend at your side. Last night I knew I was going to have to face the 'night' crowd at a gym full of 20 something gym bunnies, meat heads and resolutioners with a few 'regular' folks (like us) thrown in. I dislike the gym at night even with my honey there, facing that crowd alone took a lot of fortitude.
When I got there it was exactly what I had expected. THRONGS of people there. The posers were posing the gym bunnies walking around with only 1/2 thier gym clothes on and the resolutioners wandering around looking lost and doing way more weight then they should. Ok maybe I'm being a little harsh but it was really crowded and frustrating. The worse part was I was having to do a chest workout without my workout partner.
So, I got through dumbbell incline presses at a lowered weight, and I did incline dumbbell presses just fine. Barbell flat presses though I started to get a little nervious - I really wanted to hit the chest hard but I have this real fear not finishing a rep and getting stuck under the bar. So I start looking around to grab someone to spot me. There are six guys doing chest press around me... do you think a single one would make eye contact? Noooooo.... I finally have stand directly in front of a guy and wave my hand in front of his face! He spots me for one set (and does a good job) then runs away! So I have to chase down a SECOND guy for a second set. BAH! I'm not hitting on you I just want a spot - stop acting like I'm going to bite you for god's sake.
So - that was my night. I have to go back and do arms tonight - wish me luck!
---- other then that, everything's going well.