My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
you continue to inspire me, that for sure......great job !
And you did it without a wetsuit! Awesome job and pleasure to finally meet you in person today!
Well done! And you are doing GREAT on your weight goal. If I decide to go for a tri for my next TNT event, I'll be looking to you for advice!
Vey solid job - congrats! I think you're making great progress on the swim.
Congrats! Sounds like you had a great swim :)