My personal experiment with food and exercise to find the best combination to bring the best health, fitness and body composition ever. I weight train, do triathlons and eat a paleo style diet.
WOW!!!!!! That is AMAZING! is that the body bug??
Yes - I have a body bugg - They had them on clearance at the gym recently - it's a lot of fun to watch the calories burn.
Wow, that's pretty impressive. Congrats
ridiculously cool!!! great job shawn, keep at it!
I think it's time to reward yourself with a new suit -- CONGRATS!!
visual proof of hardwork and tenacity, great job --Tim