P. S. This may be TMA but... is licking the sweat off my lips count as electrolyte replacement?
Thursday, August 30, 2012
2 mile run? check!
No epic sweat ring today. But I am glistening quite severely after that run. I pushed it just a little but not too much because this is supposed to be an easy day. Still felt great to get my workout in and done!
P. S. This may be TMA but... is licking the sweat off my lips count as electrolyte replacement?
P. S. This may be TMA but... is licking the sweat off my lips count as electrolyte replacement?
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