Just checking in to let you know that things are going really well.
Last week about thursday I completely crashed I was just pooped out ... BUT I went for a walk and later a short jog. AND I stayed on track food wise the ENTIRE WEEK!
Weigh in this Monday - 205.4. Not a two pound loss but better then nothing!
This week is good as well. I made it to the gym yesterday and had a great shoulder workout. Food's been perfect. I've made lunch each day and have stayed on plan 100% I expect to see the scale continuing to go down.
I'll post more details later but wanted to let everyone know that things are on a roll...