I'm really starting to feel like I can do this... all of this :)
Went for a run today and I was able to complete it exactly as written. 5 intervals of 4 minutes running and 1 minute walking for a total of 25 minutes. Not only did I finish but every one of my running intervals was a 13:50 pace or faster average pace, with one as low as 12:13... yeah, that's right I was running in the 12min/mile range! yay! Yes, I was in a lot of pain when I finished but emotionally I was on cloud nine!
Now if I could just be as positive about this fund raising thing.
BTW - anyone have tips on how to approach businesses for contributions? Cause I think that's my next step.
I'm also trying to set up a 'variety show' event involving some of my friends who do burlesque, so if you're in the SF area be sure to watch for that and come see the show!!
Oh yeah - and including a 5 minute warm-up and 5 minute cool down, I went 2.32 miles tonight.