I just finished ready Freya Taylor's "Suddenly Skinny" and "Suddenly Skinny - Day by Day" both great reads.  I was inspired and entertained at the same time! (Freya lost 100lbs in 10 months on MF).  In looking for my next book to read I picked up ta book hat I bought a long long time ago, but never finished called "Life is Hard, Food is Easy" by Linda Spangle.  What I didn't realized is that this book has a forward written by the CEO of MF.  It's like the universe is reinforcing my choice to pick this diet and march all the way to my goal with it.

Been hovering just above 230 for a few days now.  Would really love to get past this deca-pound milestone!  However, I am right on track with my goals.  I'm tracking to hit 195 by my half-marathon in June and I'm pleased with that!  I'm also pleased that my MF food is due to arrive today!  Tomorrow my plan is going to get a whole lot simpler to maintain - not easier, but at least simpler.