Happy Halloween!
I've actually taken four days off - in a row. I think my body might have needed the rest. I am SO ready to head back to the gym. Tomorrow's my appoitment with my trainer - since most 24 hour trainers seem to be used to working with people who have never stepped foot into a gym before - this should be interesting. I'll either end up being really impressed - or highly amused. I at least have the BMR test to look forward to!