Wednesday, August 30, 2017

The more I dig...

The more interesting things I find!

I dug out all my weigh in records starting from April 2009 and put them into a spread sheet.  What I found was the following...  If I'm not weighing in every day, I average a net GAIN in weight!  Mind, completely BLOWN!  I always felt that weighing in daily was important but this just shows that not weighing in is a sign that things aren't going well for me!

Days Between Weigh ins Average of weight loss/gain per day
1 -0.301
2 0.028
3 0.433
4 0.415
5 0.212
6 0.063
7 0.106
8 0.240
9 0.215
11 0.057
12 0.242
14 0.157
15 0.000
16 0.150
17 0.056
18 0.033
19 0.121
21 0.033
22 0.032
23 0.304
26 0.312
27 0.389
28 0.121
42 0.079
48 0.141
49 0.241
155 0.071
196 0.053

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