Yesterday seemed to be good - though my body decided it wanted to show an uptick on the scale.  There's no way I'm making my end of month goal - but then, I didn't work for it either so I can't feel too bad.

Today... started great.  Got up at five, did a shoulder workout etc.

Unfortunately, my meal timing fell apart a little in the AM so by the time I got to work I was STARVING and I caved in and had a egg and sausage croissant.  Not the worse thing, but not on plan either.  They brought in lunch for us today at the office too but that was on plan w/a salad, roast veg, chicken, and beef brisket.  (YUM!).

The rest of the day should be easily on plan!  Here's too feeling reved up and motivated once again!